Spiritual Practice 4 Busy Minds & Bodies

Service Description

Do you find yourself falling asleep every time you sit down to pray or meditate? Do you struggle to understand why anyone would want to sit in silence? Millions of people have assumed that they are just not the meditative type. And of course they have! For years, we’ve been told that to be contemplative was to be quiet and still. But this is not the only way. Join us for a one-hour workshop that will offer opportunity for openness, connection, and awareness of the Divine and of Inner Wisdom in ways that will leave space for your body and mind to participate.